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7 Ways to Make Divorce Less Stressful
7 Ways to Make Divorce Less Stressful
Divorce is a life adjustment and one of the biggest stressors for anyone going...
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The Apple
The Apple
On an early morning walk, I was looking at all the fruit trees in our...
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Heartfelt Holiday Greetings to Our Fabulous Community of...
Heartfelt Holiday Greetings to Our Fabulous Community of...
This holiday season, I want to express our deepest gratitude to each and...
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The Healing Harmonies: Exploring the Benefits of Sound Baths...
The Healing Harmonies: Exploring the Benefits of Sound Baths...
In today's fast-paced world, where stress and anxiety seem to be constants,...
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Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...
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Are We Forgetting Something Essential When Planning...
Are We Forgetting Something Essential When Planning...
Many Don’t Realize It Until They Stop Working Most people have some kind...
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12 "Must Do" Tips to Travel... in a world with covid
12 "Must Do" Tips to Travel... in a world with covid
The land border between the US and Canada is finally opening on November 8th,...
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“I’m Sorry, I didn’t get that:” Focusing your doctor visit
“I’m Sorry, I didn’t get that:” Focusing your doctor visit
My research for the book revealed one particular statistic that startled me and...
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10 Secrets to Aging Gracefully
10 Secrets to Aging Gracefully
The secret to aging gracefully is not found in a jar of anti-aging...
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Affordable Ways of Breathing Life into Every Space in your...
Affordable Ways of Breathing Life into Every Space in your...
We’ve all experienced that fantastic sensation when we step into a...
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Eating Healthy Fats