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Time to Celebrate Time to Celebrate

Time to Celebrate

Birthday, anniversaries, achievements at work, losing weight...these are some of...
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International Women's Day 2022 International Women's Day 2022

International Women's Day 2022

The theme for 2022 is Together we can Break the Bias 
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Fabulous Member SPOTLIGHT - September Fabulous Member SPOTLIGHT - September

Fabulous Member SPOTLIGHT - September

This week we shine a spotlight on Cynthia Hamilton Urquhart of Calgary...
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Making Your Morning Sweet with Marmalade Making Your Morning Sweet with Marmalade

Making Your Morning Sweet with Marmalade

Great juicy oranges in several varieties are vying for attention this time of...
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“I’m Sorry, I didn’t get that:” Focusing your doctor visit “I’m Sorry, I didn’t get that:” Focusing your doctor visit

“I’m Sorry, I didn’t get that:” Focusing your doctor visit

My research for the book revealed one particular statistic that startled me and...
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The Healing Harmonies: Exploring the Benefits of Sound Baths... The Healing Harmonies: Exploring the Benefits of Sound Baths...

The Healing Harmonies: Exploring the Benefits of Sound Baths...

In today's fast-paced world, where stress and anxiety seem to be constants,...
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Heartfelt Holiday Greetings to Our Fabulous Community of... Heartfelt Holiday Greetings to Our Fabulous Community of...

Heartfelt Holiday Greetings to Our Fabulous Community of...

This holiday season, I want to express our deepest gratitude to each and...
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The Emotional Rollercoaster of Downsizing The Emotional Rollercoaster of Downsizing

The Emotional Rollercoaster of Downsizing

Fear is the primary emotion that affects seniors in the downsizing...
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Who is your hero? Who is your hero?

Who is your hero?

In the days of old a hero was someone who fought the enemy, someone who stepped...
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What’s Your Plan? What’s Your Plan?

What’s Your Plan?

I started working at the age of twelve, babysitting for the neighbours. The kids...
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