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Chopin Mistletoe Martini Chopin Mistletoe Martini

Chopin Mistletoe Martini

Ingredients 2 oz. Chopin Vodka 1/4 oz. Crème de Menthe  1/4 oz....
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Glamour Girl Martini Glamour Girl Martini

Glamour Girl Martini

Ingredients  3 oz. Folonari Pink Pinot Grigio (or your favourite...
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Healthy Gut...Happy Brain? Healthy Gut...Happy Brain?

Healthy Gut...Happy Brain?

What we eat not only influences our body but also has a profound impact on our...
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How to Make Friends in Midlife and Beyond How to Make Friends in Midlife and Beyond

How to Make Friends in Midlife and Beyond

Friendship is a fundamental part of life, yet many women in midlife and beyond...
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“I’m Sorry, I didn’t get that:” Focusing your doctor visit “I’m Sorry, I didn’t get that:” Focusing your doctor visit

“I’m Sorry, I didn’t get that:” Focusing your doctor visit

My research for the book revealed one particular statistic that startled me and...
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To Love or Not to Love To Love or Not to Love

To Love or Not to Love

Doing healing sessions with people, I often hear that they have decided they are...
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Christmas cash for kids – yes or no Christmas cash for kids – yes or no

Christmas cash for kids – yes or no

Giving your kids or grandkids the gift of cash at Christmas is a good thing,...
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Self-Care for Caregivers Self-Care for Caregivers

Self-Care for Caregivers

Self-care for caregivers is a crucial aspect of maintaining their well-being...
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Why you need Vitamin D this winter Why you need Vitamin D this winter

Why you need Vitamin D this winter

With the nights getting cooler and the days getting shorter, it is a good time...
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12 Lessons on Leaving a Relationship 12 Lessons on Leaving a Relationship

12 Lessons on Leaving a Relationship

A breakup or a divorce can make you feel as if your entire world has come...
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