Fabulous at 50, Changing the Ageing Narrative - bone density
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Age vs. Ailment Age vs. Ailment

Age vs. Ailment

In the grand tapestry of life, two inevitable companions accompany us on our...
Heartfelt Holiday Greetings to Our Fabulous Community of... Heartfelt Holiday Greetings to Our Fabulous Community of...

Heartfelt Holiday Greetings to Our Fabulous Community of...

This holiday season, I want to express our deepest gratitude to each and...
Fly Free Fly Free

Fly Free

I will miss you, my dear friend.  Fly Free   
7 Pillars of Self-Care 7 Pillars of Self-Care

7 Pillars of Self-Care

Is it time to press the reset button?  Introducing the 7 Pillars of...
Nectar and Nurture Nectar and Nurture

Nectar and Nurture

The art of attracting and nurturing enchanting hummingbirds.
Now is the Time to Do Something Extraordinary! Now is the Time to Do Something Extraordinary!

Now is the Time to Do Something Extraordinary!

Several years ago, I watched a documentary that prompted me to reinvent my...
To Love or Not to Love To Love or Not to Love

To Love or Not to Love

Doing healing sessions with people, I often hear that they have decided they are...
Will You Be Younger Next Year? Will You Be Younger Next Year?

Will You Be Younger Next Year?

2018 is fast approaching, and I am sure I am not the only boomer women who says...
Who is your hero? Who is your hero?

Who is your hero?

In the days of old a hero was someone who fought the enemy, someone who stepped...
Never Too Late with guest Susan Whalen Jansen - Fabulous at... Never Too Late with guest Susan Whalen Jansen - Fabulous at...

Never Too Late with guest Susan Whalen Jansen - Fabulous at...

In this powerful episode "Never Too Late," we have the privilege of...

 

 

bone density

The Backbone of Health: Tips for a Strong Spine

The Backbone of Health: Tips for a Strong Spine

Tips for a Strong Spine and the Benefits of Gentle Chiropractic Care

Our spine is often taken for granted until we experience discomfort or pain. However, maintaining spine and bone health is crucial for overall...
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