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"Tomorrow belongs to those who can hear it coming."

"Tomorrow belongs to those who can hear it coming."

My age is showing today, as I say good-bye to David Bowie, English...

10 Secrets to Aging Gracefully

10 Secrets to Aging Gracefully

10 Secrets to Aging Gracefully

The secret to aging gracefully is not found in a jar of anti-aging...

Are We Forgetting Something Essential When Planning...

Are We Forgetting Something Essential When Planning...

Are We Forgetting Something Essential When Planning...

Many Don’t Realize It Until They Stop Working Most people have some kind...

Self-Care for Caregivers

Self-Care for Caregivers

Self-Care for Caregivers

Self-care for caregivers is a crucial aspect of maintaining their well-being...

Christmas Ginger Toddy Drink

Christmas Ginger Toddy Drink

Christmas Ginger Toddy Drink

Fitness 360 Shares This Incredible Drink Recipe With Us! I will be...

Christmas cash for kids – yes or no

Christmas cash for kids – yes or no

Christmas cash for kids – yes or no

Giving your kids or grandkids the gift of cash at Christmas is a good thing,...

People Don't Change So Stop Trying So Hard

People Don't Change So Stop Trying So Hard

People Don't Change So Stop Trying So Hard

People come to me with a desire to ‘change’. They are shocked when I...

Sexual Health Matters with guest Pleasure Coach Vireo -...

Sexual Health Matters with guest Pleasure Coach Vireo -...

Sexual Health Matters with guest Pleasure Coach Vireo -...

In this episode of Fab at 50, we explore a crucial aspect of...

Gratitude Changes Everything

Gratitude Changes Everything

Gratitude Changes Everything

The autumn is the season of of Thanksgiving and it is the perfect time to...

Eating Healthy Fats

Eating Healthy Fats

Eating Healthy Fats

More fat...on my last session with Shonda Holt, Functional Nutrition...

Article Details

Time Is On Your Side. Do You Use It Wisely? — Time Is On Your Side. Do You Use It Wisely?

Time Is On Your Side. Do You Use It Wisely? I’m not a Fabulous@50 woman – never was and never will be. Maybe I’m...

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