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7 Pillars of Self-Care

7 Pillars of Self-Care

7 Pillars of Self-Care

Is it time to press the reset button? Introducing the 7 Pillars of...

Eating Healthy Fats

Eating Healthy Fats

Eating Healthy Fats

More fat...on my last session with Shonda Holt, Functional Nutrition...

Roles Reversed - Caring for your parents

Roles Reversed - Caring for your parents

Roles Reversed - Caring for your parents

This is a sponsored post written by me on behalf of Elizz for IZEA. All opinions...

Will You Be Younger Next Year?

Will You Be Younger Next Year?

Will You Be Younger Next Year?

2018 is fast approaching, and I am sure I am not the only boomer women who says...

Helping Teenage Children through Divorce

Helping Teenage Children through Divorce

Helping Teenage Children through Divorce

Are you one of the many Canadian baby boomers choosing long-term...

"Tomorrow belongs to those who can hear it coming."

"Tomorrow belongs to those who can hear it coming."

My age is showing today, as I say good-bye to David Bowie, English...

“I’m Sorry, I didn’t get that:” Focusing your doctor visit

“I’m Sorry, I didn’t get that:” Focusing your doctor visit

“I’m Sorry, I didn’t get that:” Focusing your doctor visit

My research for the book revealed one particular statistic that startled me and...

Glamour Girl Martini

Glamour Girl Martini

Glamour Girl Martini

Ingredients 3 oz. Folonari Pink Pinot Grigio (or your favourite...

Creating an "US"

Creating an "US"

10 years ago today I was getting myself ready with excited...

Self-Care for Caregivers

Self-Care for Caregivers

Self-Care for Caregivers

Self-care for caregivers is a crucial aspect of maintaining their well-being...

Article Details

Time Is On Your Side. Do You Use It Wisely? — Time Is On Your Side. Do You Use It Wisely?

Time Is On Your Side. Do You Use It Wisely? I’m not a Fabulous@50 woman – never was and never will be. Maybe I’m...

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