Fabulous at 50, Changing the Ageing Narrative - #receiving
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Eating Healthy Fats Eating Healthy Fats

Eating Healthy Fats

More fat...on my last session with Shonda Holt, Functional Nutrition...
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Trading Struggle for Ease Trading Struggle for Ease

Trading Struggle for Ease

The biggest and longest lasting fights I have ever had have been with me,...
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Hostessing Paris CMG Fashion Show Hostessing Paris CMG Fashion Show

Hostessing Paris CMG Fashion Show

I have always had the passion and desire to model and hostess fashion...
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Age vs. Ailment Age vs. Ailment

Age vs. Ailment

In the grand tapestry of life, two inevitable companions accompany us on our...
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A Fresh New Look A Fresh New Look

A Fresh New Look

It never ceases to amaze me, how we can manifest what we need by simply...
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The Evolution of St. Nicholas Through the Centuries The Evolution of St. Nicholas Through the Centuries

The Evolution of St. Nicholas Through the Centuries

The beloved figure of St. Nicholas, known today as Santa Claus or Father...
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People Don't Change So Stop Trying So Hard People Don't Change So Stop Trying So Hard

People Don't Change So Stop Trying So Hard

People come to me with a desire to ‘change’. They are shocked when I...
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The Gift of Being a Mother The Gift of Being a Mother

The Gift of Being a Mother

Mother's Day is a day that many women look forward too, going for brunch, or...
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What’s Your Plan? What’s Your Plan?

What’s Your Plan?

I started working at the age of twelve, babysitting for the neighbours. The kids...
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Fly Free Fly Free

Fly Free

I will miss you, my dear friend.  Fly Free   
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#receiving

Celebrate Mothering

Celebrate Mothering

Mother's Day 2020

Cheers to Mothering and Nurturing... The ability to both generously give and graciously recieve.

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