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Retirement or Rewirement? Retirement or Rewirement?

Retirement or Rewirement?

Retirement can last a quarter or even a third of our lives. The days when you...
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Benefits of Equine and Sound Therapy Benefits of Equine and Sound Therapy

Benefits of Equine and Sound Therapy

As women in mid-life, we often face unique challenges related to our physical...
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Making Memories While You Can Making Memories While You Can

Making Memories While You Can

Last May my niece Alicia got married in the beautiful state of California. Our...
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2019 the Year of Celebrities Turning Fabulous@50 2019 the Year of Celebrities Turning Fabulous@50

2019 the Year of Celebrities Turning Fabulous@50

2019 is the year of celebrities turning 50. From athletes, to pop stars and...
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10 Secrets to Aging Gracefully 10 Secrets to Aging Gracefully

10 Secrets to Aging Gracefully

The secret to aging gracefully is not found in a jar of anti-aging...
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Fertilizing your Relationships Fertilizing your Relationships

Fertilizing your Relationships

I love to garden! Even though I don't have a big garden, I have a few pots with...
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We are jumping off with both feet! We are jumping off with both feet!

We are jumping off with both feet!

Ever since I was eight years old, I have longed to make a difference. I mean at...
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Christmas Ginger Toddy Drink Christmas Ginger Toddy Drink

Christmas Ginger Toddy Drink

Fitness 360 Shares This Incredible Drink Recipe With Us!   I will be...
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The Healing Harmonies: Exploring the Benefits of Sound Baths... The Healing Harmonies: Exploring the Benefits of Sound Baths...

The Healing Harmonies: Exploring the Benefits of Sound Baths...

In today's fast-paced world, where stress and anxiety seem to be constants,...
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Trading Struggle for Ease Trading Struggle for Ease

Trading Struggle for Ease

The biggest and longest lasting fights I have ever had have been with me,...
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#personaldevelopment #purpose #uniquegifts #reflec

What's Your 2020 Vision?

What's Your 2020 Vision?

Reflections on New Years Eve 2020

As I look through my Facebook feed I see lots of people reflecting on the past decade so I decided to sit down and write a list for myself about...
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