November Guest - Tina Thrussel - Leading us in Nia Movement
Join us as Nia Brown belt Tina Thrussell guides us in dance-based, barefoot movement to uplifting music that connects your body, mind, and spirit. Nia is safe, whole body movement that blends the energies of 3 dance arts, 3 martial arts and 3 healing arts. No experience is necessary, just a willingness to have FUN! Come celebrate the Joy of Movement.
Reminder: This is a FabClub Members Only Meeting but IT'S BRING A FRIEND DAY.
To become a FabClub Member visit:
Start: 6pm PT / 7pm MT / 8pm CT / 9pm ET - FabClub Members Only Online Gathering
Dress comfortably and have a water bottle handy.
This is for all fitness levels.