✨ The Restorative Circle: Movement, Sound & Sisterhood ✨
A nourishing afternoon designed for women to move, release, and restore. Together, we’ll flow with the awakening energy of Kundalini Dance—a guided practice that combines movement, breath, and music to gently open energy pathways and awaken vitality. No experience is needed, and it’s suitable for all levels. This is not about performance, but about connecting with your body’s natural rhythm and flow.
We’ll then sink into the healing resonance of a Sound Bath, where the vibrations of crystal bowls and other instruments will help you relax deeply, calm your mind, and restore balance. Surrounded by the uplifting presence of sisterhood, you’ll experience harmony in body, mind, and spirit.
🌿 You will:
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Feel more rooted, grounded, and radiant—anchored in your body and the earth.
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Awaken your natural feminine flow and vitality.
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Leave replenished, uplifted, and deeply connected to yourself, the divine, and the circle of sisterhood.
📅 Date: Monday, August 25
⏰ Time: 3:00 – 5:30 pm (doors open at 2:45)
📍 Location: Cooper Memorial Hall, 7412 – 17 Ave SW, Calgary
🎟️ LIMITED SPOTS AVAILABLE – Secure your place now!
☺️ Aromatherapy will be used to gently enhance your experience.
💵 COST: $67 per person
(FabSOUL Circle members $57)
Payment options:
✨ Reconnect with your inner peace and emerge as your most radiant self. We can’t wait to share this transformative experience with you! 🌈
🌸 What to Bring
🛏️ A mat to lie down on (chairs available if you prefer)
☺️ Pillows and blankets for comfort
💦 A water bottle
👀 Eye mask (optional, for deeper rest)
🧦 Cozy socks or layers to stay warm during the Sound Bath
📓 Journal and pen (if you’d like to capture reflections after the experience)
🌸 More about the Practices
Kundalini Dance is a guided movement practice that combines music, breath, and intuitive dance to gently awaken the body’s natural energy flow. It isn’t about choreography or performance—there are no steps to learn. Instead, you are invited to move freely, tune into your inner rhythm, and allow vitality to rise. Suitable for all levels, this practice welcomes every woman exactly as she is.
Following the dance, you will be immersed in a restorative Sound Bath. Using the rich tones of Tibetan bowls, the pure resonance of crystal bowls, and other carefully selected sound healing tools, soothing vibrations wash through the body and mind. These frequencies support deep relaxation, ease tension, and help restore harmony to your whole being. All you need to do is rest comfortably and let the sound guide you into balance and renewal.
✨ Hosted with love by Joanne Neweduk & Vireo Karvanen ✨