Getting Real
Getting Real
Usually it is January 1 that people try to lose weight or start
a new...
The Gift of Being a Mother
The Gift of Being a Mother
Mother's Day is a day that many women look forward too, going for brunch, or...
About Death and Dying
About Death and Dying
When you talk about someone who has died do you use words like “passed...
Small Garden Ideas
Small Garden Ideas
Get twice the flowers and vegetables in your small garden by adding a trellis or...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...
How to anti-age your hair
How to anti-age your hair
Hair is one of the things that can change as we get older, but those changes...
To Love or Not to Love
To Love or Not to Love
Doing healing sessions with people, I often hear that they have decided they are...