Fabulous at 50, Changing the Ageing Narrative - new years
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12 Lessons on Leaving a Relationship 12 Lessons on Leaving a Relationship

12 Lessons on Leaving a Relationship

A breakup or a divorce can make you feel as if your entire world has come...
The Creativity in Giving The Creativity in Giving

The Creativity in Giving

At this time of year, we are consumed with prepping for Christmas and shopping....
Grand Red Lion Martini Grand Red Lion Martini

Grand Red Lion Martini

An easy to make Martini that can satisfy guests attending events from brunch, to...
February 2019 Fabulous at 50 Newsletter February 2019 Fabulous at 50 Newsletter

February 2019 Fabulous at 50 Newsletter

When Dianna asked me to take over Fabulous at 50 Edmonton, I was honored. She...
Who is your hero? Who is your hero?

Who is your hero?

In the days of old a hero was someone who fought the enemy, someone who stepped...
Eating Healthy Fats Eating Healthy Fats

Eating Healthy Fats

More fat...on my last session with Shonda Holt, Functional Nutrition...
International Women's Day 2022 International Women's Day 2022

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The theme for 2022 is Together we can Break the Bias 
Glamour Girl Martini Glamour Girl Martini

Glamour Girl Martini

Ingredients  3 oz. Folonari Pink Pinot Grigio (or your favourite...
Fabulous at 50 Podcast ~ Changing the Aging Narrative Fabulous at 50 Podcast ~ Changing the Aging Narrative

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The Fabulous at 50 Podcast has Launched a New Season ~ Changing the Aging...
People Don't Change So Stop Trying So Hard People Don't Change So Stop Trying So Hard

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People come to me with a desire to ‘change’. They are shocked when I...

 

 

new years

Feeling Energized for the New Year

Feeling Energized for the New Year

Bring On 2025

There’s something almost magical about reclaiming the space after the festive season—a clean slate, ready to be filled with the...
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