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These are the Cornerstones of the Safe4Life Personal Safety Program – if...

Several years ago, I watched a documentary that prompted me to reinvent my...

On an early morning walk, I was looking at all the fruit trees in our...

At this time of year, we are consumed with prepping for Christmas and shopping....

A breakup or a divorce can make you feel as if your entire world has come...

Doing healing sessions with people, I often hear that they have decided they are...

The test of any diet or eating program is going on a vacation. My husband and I...

Birthday, anniversaries, achievements at work, losing weight...these are some of...