Getting Real
Getting Real
Usually it is January 1 that people try to lose weight or start
a new...
Creating an "US"
Creating an "US"
10 years ago today I was getting myself ready with excited...
To Love or Not to Love
To Love or Not to Love
Doing healing sessions with people, I often hear that they have decided they are...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...