Fabulous at 50, Changing the Ageing Narrative - Death and Dying
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Food, Fat and Fatigue - Getting Real Part 2 Food, Fat and Fatigue - Getting Real Part 2

Food, Fat and Fatigue - Getting Real Part 2

I am heading into the 4th week of the food program with Shonda Holt, an...
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Making Your Morning Sweet with Marmalade Making Your Morning Sweet with Marmalade

Making Your Morning Sweet with Marmalade

Great juicy oranges in several varieties are vying for attention this time of...
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Age vs. Ailment Age vs. Ailment

Age vs. Ailment

In the grand tapestry of life, two inevitable companions accompany us on our...
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Fitness and Diet Trends for Women Over 50 Fitness and Diet Trends for Women Over 50

Fitness and Diet Trends for Women Over 50

Where popular medical opinion once prioritized minimized activity and lots of...
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The Healing Harmonies: Exploring the Benefits of Sound Baths... The Healing Harmonies: Exploring the Benefits of Sound Baths...

The Healing Harmonies: Exploring the Benefits of Sound Baths...

In today's fast-paced world, where stress and anxiety seem to be constants,...
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Balancing Your Inner Wild Balancing Your Inner Wild

Balancing Your Inner Wild

So many of us are exhausted, frustrated, and stretched thin by trying to be the...
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Are Tradeshows Dead??? Are Tradeshows Dead???

Are Tradeshows Dead???

Some businesses are taking a step back from tradeshows. They believe that...
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Gratitude Changes Everything Gratitude Changes Everything

Gratitude Changes Everything

The autumn is the season of of Thanksgiving and it is the perfect time to...
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Is your house lying down? Is your house lying down?

Is your house lying down?

This post is by guest blogger, Laurel Vespi, chief guru at stone circle...
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Sizzling at 60... not just hot flashes Sizzling at 60... not just hot flashes

Sizzling at 60... not just hot flashes

Today’s my 60th birthday. I am sitting by the pool at our hotel on the...
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Death and Dying

What is an End-of-life Doula?

What is an End-of-life Doula?

An End-of-life Doula is a guardian of the transition between life and death, providing comfort, compassion, and practical assistance during a time...
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