Start: 7pm MT / 9pm ET Join How do we build resilience?
Join Marilyn at the upcoming FabSOUL session where she will lead you through an exercise to build self-love and create the motivation to put yourself first. You don’t want to miss this.
Not a member? Ask for a guest pass.
Marilyn Vrooman-Robertson
Exercise Therapist & owner MVR Fitness
Marilyn Vrooman-Robertson is an exercise therapist who works exclusively with the 55+ population in Calgary. She brings a unique perspective to exercise and aging. Mindset first. What we think about, how we view ourselves in the world has an impact on how our bodies respond to exercise and healing.
She creates exercise routines that are appropriate for where the person is that day old injuries, current health issues and mobility concerns. Exercise is appropriate for every single person no matter their ability. She is on a mission to help people have more JOY through mindset and mobility.
Marilyn is a regular speaker at physiotherapy offices, aging well workshops, Fabulous at 50 and the spring women’s symposium Her book “Revitalize Your Vitality Clock” is being launched in time for Christmas.
Website: mvrfitnessyyc.com
Contact: mvrfitnessyyc@gmail.com
Phone: 403-835-6803