A Fresh New Look
A Fresh New Look
It never ceases to amaze me, how we can manifest what we need by simply...
The Gift
The Gift
With Christmas looming ahead of us, the pressure of gift giving is upon all of...
Small Garden Ideas
Small Garden Ideas
Get twice the flowers and vegetables in your small garden by adding a trellis or...
Getting Real
Getting Real
Usually it is January 1 that people try to lose weight or start
a new...
Eating Healthy Fats
Eating Healthy Fats
More fat...on my last session with Shonda Holt, Functional Nutrition...
What’s Your Plan?
What’s Your Plan?
I started working at the age of twelve, babysitting for the neighbours. The kids...