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12 Reasons Your Marriage is Miserable 12 Reasons Your Marriage is Miserable

12 Reasons Your Marriage is Miserable

It was the happiest day of your life. You publically proclaimed your vows to...
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7 Pillars of Self-Care 7 Pillars of Self-Care

7 Pillars of Self-Care

Is it time to press the reset button?  Introducing the 7 Pillars of...
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Reclaiming Life: The Power of Choosing Freedom Reclaiming Life: The Power of Choosing Freedom

Reclaiming Life: The Power of Choosing Freedom

Fourteen years ago, I found myself at a crossroads. I had just left my corporate...
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About Death and Dying About Death and Dying

About Death and Dying

When you talk about someone who has died do you use words like “passed...
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Grand Red Lion Martini Grand Red Lion Martini

Grand Red Lion Martini

An easy to make Martini that can satisfy guests attending events from brunch, to...
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The Evolution of St. Nicholas Through the Centuries The Evolution of St. Nicholas Through the Centuries

The Evolution of St. Nicholas Through the Centuries

The beloved figure of St. Nicholas, known today as Santa Claus or Father...
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Fitness and Diet Trends for Women Over 50 Fitness and Diet Trends for Women Over 50

Fitness and Diet Trends for Women Over 50

Where popular medical opinion once prioritized minimized activity and lots of...
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Yikes.. don't throw out the baby with the bathwater. Yikes.. don't throw out the baby with the bathwater.

Yikes.. don't throw out the baby with the bathwater.

As an entrepreneur I am always looking for ways to improve my business. I have...
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A Fresh New Look A Fresh New Look

A Fresh New Look

It never ceases to amaze me, how we can manifest what we need by simply...
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Why you need Vitamin D this winter Why you need Vitamin D this winter

Why you need Vitamin D this winter

With the nights getting cooler and the days getting shorter, it is a good time...
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